My fantasy, My heaven

Depression is one of the most prevalent and serious mental illnesses in the world today; approximately one in four women and one in eight men experience at least one bout of clinical depression in their lifetime. Almost every one of us has, at one point or another, experienced a "blue mood" as a result of a disruptive life event (like ending a relationship) or day-to-day stress. However, true depression is a pervasive feeling of sadness that impairs our general functioning and lasts for more than two weeks. While we often throw around the word "depressed" to describe any fleeting moment of unhappiness, depression is actually a biological illness that doesn't simply disappear overnight.

As researchers and doctors work to better understand the biological roots of depression, treatment options improve and become more available. With proper treatment, in fact, the feelings of despair, hopelessness, and helplessness can be alleviated so sufferers can go on to live rich and fulfilling lives. Unfortunately, the diagnosis of depression is often delayed, as well-meaning friends and family tell the depressed individual to "just snap out of it". Many people still carry the misperception that depression is a character flaw, a problem that happens because the individual is weak. Because of this stigma, people suffering from depression often hesitate to seek medical treatment.

The first step towards breaking free of depression is diagnosing the problem. The Depression Test is a good start, but if you show any signs of depression you should not hesitate to seek professional advice.

	Depression Index
Your score = 45

You show no major signs of depression. You have the blues from time to time, like most people, but are able to get a grip on your thoughts and feelings before they send you on a downward spiral. Of course, everyone has bad days, but overall you're doing great! Keep your spirits up!

... Is this true enuff ah?

http://discoveryhealth.queendom.com/questions/depression_abridged_1.html

Most everyone experiences a visit from jealousy, the nasty green-eyed monster, at some point in their lives - whether it's over a best friend's career success or a gorgeous person flirting with their loved one. We tend to think of jealousy as a single emotion, but it is actually a mixture of a whole bunch of feelings; it can manifest itself as sadness, hurt, anxiety, fear, loneliness, paranoia, self-doubt, anger, and even extreme rage. While we can't necessarily stop this unpleasant sentiment from dropping in from time to time, we can control how we choose to act when it hits. When it consumes our thoughts or triggers behavior that can harm relationships or another person, that's when jealousy is truly a monster. The first step in breaking free from jealousy's grip is recognizing the problem, which your results on the Jealousy Test will help you do. The second is taking a deeper look at the real root of the problem: for every jealous feeling there is an emotion lurking behind that is much more significant than the jealousy itself. Jealousy is just the finger pointing at the fears that we are afraid to face. More often than not, the culprit is a feeling of low self-worth and a fear that we are not good enough to hold on to the things that matter most to us.

	Jealousy
Your score = 53

Most people experience a certain amount of fear that their loved one could leave them for someone else. After all, these things happen, and when they do, it is usually very painful. You fit right into this usual range - certain situations may spark feelings of jealousy, but generally you are not preoccupied with the fear of losing your partner. If you were honest with yourself while taking the test, this means that you are secure, strong, independent and rational enough to recognize the possibility of losing your partner to someone else, but not be consumed by it. That does not mean that you do not care; you would certainly be as sad or crushed as anybody else. However, you know that if it ever happens, you will survive with your self-esteem and dignity intact. You realize that even though you might love your partner very much, s/he is not the only fish in the sea, and that you would eventually find happiness with someone else. Such feelings give you a sense of security and the strength to trust, and allow you to be comfortable in the relationship. That, in turn, boosts the chances of a lasting and fulfilling relationship.

Er... isn't the results quite ok.. lol~

http://discoveryhealth.queendom.com/questions/jealousy_men_abridged_1.html

Self-esteem is essential to our ability to function in a healthy way. Without the foundation of a solid sense of self-worth, we are unable to take the risks and make the decisions necessary to lead a fulfilling, productive life. A low self-esteem corrodes our love lives, careers, family bonds, and, most importantly, our internal sense of well-being. A high self-esteem, on the other hand, brings the high level of confidence, problem-solving abilities, and assertiveness needed to achieve what Maslow called "self-actualization"- a continuous desire to fulfill potentials, to be all that you can be. People who have positive self-esteem have healthier, stronger relationships with others. A strong sense of self-worth actually creates a type of self-fulfilling prophecy: the more you like yourself, the more you begin to act in likable ways; the more you believe you are able to achieve something, the more likely it is that you will. And the good news is that we can all take steps to improve our self-esteem. After all, there's nothing more important than the relationship you have with yourself!

	Self-Esteem Index
Your score = 40

According to this test, you have a reasonably high level of self-esteem. There is, however, still some room for improvement. You seem to experience some doubt about your own abilities, occasional feelings of inadequacy and possibly even question your own self-worth from time to time. Essentially, you sometimes get caught up in a vicious circle; if you believe that you cannot do something, your belief causes you to think and behave in a way that leads to your eventual failure. Although your self-esteem is generally healthy, and some insecurity is normal, it certainly can't hurt to give your confidence a boost. There is a wide range of resources available out there on the subject, why not check them out? You'll certainly see the long-term benefits - increased confidence, better relationships, less anxiety and an overall improved sense of well-being.

http://discoveryhealth.queendom.com/self_esteem_abridged_access.html

(22-28 points) You are Arnold: 
 
You have lots of friends and you are also popular, always willing to give advice and help out a person in need. You are very optimistic and you always see the brightmside of things. Some good advice: try not to be too much of a dreamer, if not you will have many conflicts with life.   When someone that is honest offeres  you friendship, take it.  Keep in touch with reality and life will be so much fun.

Number 9

Hey, you guys are the un-compatible people in the world, you are so strong, physically and mentally. You often have big-aims. You will work hard and hard to get there, normally you suffer in the early age from family's problems and generally you will have fighting life, but when you achieve what you have done, it's always a big-task!! You
are so much respected in the community. You are a person who can make a challenge and successfully finish the matter off. You are very naughty in your younger age, often beaten up by your parents, and involve in fights and you seemed to have lots of injuries in your life time, but when you grow, you become calm and macho type!!! Tell you what, Love is not an easy matter for you. You are good in engineering or banking jobs because people always trust you! Your family life is very good, but will have worries over your children.
Your qualities are humanitarian, patient, quick witted & compassionate, You are born to achieve targets and serve every one
all equally without any prejudice! You are totally a Role Model to everybody in the world for a Great Inspiration!!!

Your best matches are 3, 5, 6, 9. Good match is 2.

Birth stone Diamond You like... Sincere people, freedom, being busy, laughing at silly jokes and scary movies (sometimes). You dislike... Gossip, moody mates, being taken for granted and you absolutely hate lies. You're best at... Leading the pack as a leader, pushing yourself to the limit and making difficult decisions
Deep down... U are just a sensitive softie with a lust for life 'n' love. U dream of having a gang of mates, a happy home environment 'n' wild holiday adventures. Your career... Choose a job in publishing, entertaining or climb to the top as a company boss - anything where you're in charge of exciting and interesting projects. Fashion Tight-fitting clothes in bright colours (red especially) look great on you - as do sporty-looking clothes or anything fashionably stripey. Fluffy, girlie clobber isn't your style at all. As a mate... A friendly and focused type, u want everyone to be happy. U can't stand dishonesty or people who talk behind ur back and won't be shy to mouth off at 'em if they do. As a girlfriend... U take the lead in a relationship, teasing ur boy wiv passionate kisses 'n' behind-the-scenes butt squeezes. If he's worth his salt 'n' wants to keep u, he'll return the favour with hot dates and plenty of pressies. If your boyf's an Aries... He lurves being in charge, so let 'im off once in a while 'n' pretend he is. Tell him how clever, capable 'n' cute he is 'n' he'll be eating out of ur hand. Mind the temper though - he's far from bootylicious when he's blowing his top. Play it cool till he's calm and then wait for him to say sorry. He must've been the one who was wrong, right? Celebrity Ariens: Jennifer Love Hewitt, (21/3/79), Damon Albarn 23/3/68), Sarah Jessica Parker 25/3/65, Elton John (25/3/47), Mariah Carey (27/3/69), Chris Evans (1/4/66), Victoria Beckham (7/4/75) and Sarah Michelle Gellar (14/4/77).

 _______________________________________________

PURPLE
You are mysterious, never selfish and get interested in things easily.
Your day can be sad or happy depending on your mood.
You are popular between friends but you can act stupid at times, and forget things easily.
You go for person that's trustworthy. 

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March 24 - 31 ~ Cat
If you are a Cat: An extremely lovable, adorable person, sometimes shy,with a passion for quick wit. At times, you prefer quietness. You love exploring various things and going into depth of each thing. Under normal circumstances you're cool, when given a reason to, you are like a volcano waiting to erupt. You're a fashion bird. People look forward to you as an icon associated with fashion. Basically, you mingle along freely but don't like talking much to strangers. People feel very easy in your company. You observe care in choosing your friends. 

1. What's your name?               
= Alan Cz

2. How old are you? 
= 17

3. Do you have any nickname? 
= call me chai zai

4. When is your first love? 
= standard 4, wahahah

5. First kiss? 
= never 

6. How tall are you? 
= 175cm I think.

7. How many ex gf/bf do u have? 
= never again

8. Sour, spicy or sweet? 
= sour plum 

9. What would u do when you are free? 
= sleep, dream, think, and eat 

10. Hobbies? 
= stamps, basketball 

11. ur fav place to shop?  
= me seldom shop lah, duh, hahaha...Watson

13. What are ur fav magazines? 
= ...The Star

14. Are you a drinker? 
= i use to drink nowadays, not happy

15. How much money will you bring when you are out? 
= 50 with boys, 150 with girls

16. Car, diamonds or money? 
= car, diamonds and money, lol 

17. What phone are you holding now? 
= house phone

18. Coffeebean or starbuck? 
= actually both i never drink b4, what a kampung boy~!!

19. Where do you stay? 
= ..my house? Subang? Malaysia?

20. What is your favourite food? 
= fried kuey teow...(from mother) 

22. Chocolates, Sweets or cakes? 
= cant feel sweet anymore...

23. Can your ears move? 
= with my hands on it

24. Do you dye your hair? 
= long time ago

25. What languages do you speak? 
= Eng, chinese, malay, hakka, cantonese, watashiwa, konichiwa, sawadikap, hola 

26. How many phones in your house? 
= 3

27. How many toilets? 
= 3

28. When you are doing your business in the 
toilet what would you do? 
= read, haha, hardworking ler... 

29.Do you swim? 
= i do, frogstyle only

30. Do you gamble? 
= when i sure i win

31. What is your favorite sport? 
= basketball with stupid bing

32. Love,techno or classical? 
= all kinds...

33. What is your favourite drink? 
= duno 

34. What is your temper? 
= very hot, and too cold 

35. What kind of person are you? 
= ask urself  

36. What would you wear when you go to bed? 
= cloth

37. What is the 1st thing to do when you wake up? 
= open my door

38. Do you eat breakfast? 
= yupz

39. Favorite tv shows? 
= parapara sakura 

40. Who are you thinking of? 
= I'm too bad to be a human

42. Where do you like to go? 
= a place, where i dun need anything... 

43. Do you wear specs? 
= ya lah

44. When is your birthday? 
= 27th March, dun forget  

45. Do you buy branded goods, what sorts? 
= me poor 

46. How many hours do you spend talking on the phone? 
= never

48. If a guy or a lady want to know you as a 
friend, would you give your number to them? 
= i'll sure giv 

49. Do you watch (R) movies? 
= R is what? ham dai ah? should be XxX

50. One night stand? 
= yeah